While I tailor my approach to each client, it is my personal belief that therapy is a shared and transformative experience which occurs through the relationship that is formed between the therapist and client. My approach is warm, patient, unassuming, yet honest and structured. I am passionate about individuals thriving within all aspects of their lives and aspire to assist my clients, their families, and their children gain lasting insight and growth beyond the walls of the therapeutic office. I am here to provide a safe place for you to let go, be yourself, and work toward the best life you can achieve.

 

I incorporate evidence-based practices such as cognitive behavioral therapy and dialectical behavioral therapy to provide the most effective therapeutic experience possible. I also teach concrete communication skills and conflict resolution strategies. During client sessions, I am present in the moment and focus to assist you in your journey.  Psychotherapy is among the most powerful practices available to create lasting change in one’s inner and outer world. I am here to serve you in creating the best life possible.

                     

I welcome individuals, couples, and families of any sexual orientation, religious, ethnic, racial, or economic background.